About Lisa
Lisa first discovered yoga while at university completing her Law/Arts degree. Instantly she felt a deep spark ignite that she had never experienced before. In time she would discover this was the beginning of connecting to a deep heart’s calling.
Once she started her full time career as a lawyer, the grounding and stress-reducing practices of yoga and meditation became integral in managing the demands of high pressured corporate life. While working as a lawyer, Lisa spent time in Europe, Asia and Indonesia deepening her yogic knowledge and practice.
Eventually after 5 years of legal practice, Lisa made the courageous decision to take time out from her career as a lawyer to pursue her passion for the deeply transformational path of yoga. Soon after Lisa found herself in Bali where she completed her Yoga Teacher Training and began teaching yoga and sharing her passion for authentic and inspired living.
Lisa spent 2 years living on the sacred island of Bali, deepening her studies, teaching yoga full time and leading international retreats for Dutch brand Casa Di Yoga and luxury wellness brand The Seventh Seal Retreat. She currently lives in her hometown of Melbourne, Australia and teaches regularly in Bali. (To see her teaching schedule click here)
Lisa has completed 400 hour RYT Teacher Training with Tara Judelle in Anusara and Embodied Flow and a further 200 hour training with Cat Kabira in vinyasa, hatha and yin yoga. She has studied extensively with John Friend, Tara Judelle, Simon Park, Twee Merrigan, Sianna Sherman, Ross Rayburn and Noah Maze. Primarily inspired by the joyful practices of Anusara, prana flow and vinyasa, Lisa fuses strong, fluid movement with deep breath awareness to create a practice that celebrates and nourishes the body, mind and soul.
“Our yoga practice is a time to offer gratitude for the gift of this life, this body, this breath, this moment. My intention as a teacher is to create a space for students to connect with their own passion and inspiration so that they can live an authentic and purposeful life.”
Lisa Julie Ball
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