Teaching Schedule

Classes in Melbourne

These 60 minute classes offer a mindful pause from the hustle and bustle of daily life. An opportunity to reconnect with life as it is in this moment- this body and this breath. Each class includes meditation, mindful fluid movement and relaxation. Expect to leave feeling nourished, rested and energised.

Monday

6.00pm - Slow Flow - Yoga Lyfe

Friday

9.30am - Flow - The Yoga Space

Saturday

9.30am - Flow - The Yoga Space